Getting Started Guide

Finding Your Why
Starting Small
20+ Month-to-Month Habit Ideas
Shifting Your Mindset
Understanding Calorie Deficit
Tracking Calories
My Nutrition Approach
50+ Simple Meals and Recipes 20 At-Home Workouts Emotional Eating “Coping Kit”
60 Journal Prompts
Resources and Recommendations
Exclusive Access to a private Facebook community
And MORE!

*This product is a digital download (PDF). Once you receive the download, it’s yours to keep. Since this guide is digital, there are no refunds after your purchase. All sales are final.

Contact information

Your name

Your first name

Your last name

Your email address

Verify your email address

Your business name

Phone no.

Billing address

Your street address

Your city

ZIP

State/region

ZIP

State/region

ZIP

I agree to the terms and conditions

Yes, please send me marketing emails!

I agree to the refund & return policy.

Contact information

Billing address

Payment information